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Curried Cream of Cauliflower & Apple Soup

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this soup can be made into a more complete meal by adding slices of cooked lobster or shrimp

YIELD

8 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

4 946
CUPS ML CHICKEN BROTH
1 ½ 23
TABLESPOONS ML BUTTER, UNSALTED
1 237
CUP ML ONIONS
chopped
2 3E+1
TABLESPOONS ML CURRY POWDER
½ 2.5
TEASPOON ML SAFFRON THREADS
or 2 pinches saffron powder *
1 237
CUP ML APPLES
peeled, split, cored and sliced, golden delicious
4 946
CUPS ML CAULIFLOWER FLORETS
, greens and stem discarded, head broken up into small florets , (about 1 mediumhead)

Directions

Warm the chicken stock over medium heat.

Melt the butter in a cast-iron pot over medium-low heat.

Add the onions, curry powder and saffron and sweat for 2 minutes, stirring often.

Add the sliced apple and sweat for another 5 minutes, stirring often.

Add the cauliflower and warm chicken stock and bring to a boil.

Boil until the cauliflower is tender when pierced with a knife, approximately 20 minutes.

Add the cream and cook for 3 more minutes.

Salt and pepper to taste.

Transfer the soup in batches to a blender or food processor and purée at high speed until very smooth.

Keep warm until ready to serve or refrigerate when cool and reheat just before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 93 37% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 188mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 43%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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