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Curried Almonds

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces almonds
blanched
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2 tablespoons mango chutney
*
1 teaspoon turmeric
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1 teaspoon curry powder
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g almonds
blanched
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3E+1 ml mango chutney
*
5 ml turmeric
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5 ml curry powder
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Directions

Heat oven to 350℉ (180℃).

Mix together the mango chutney, turmeric and curry powder.

Mix in the almonds, ensuring that they become well coated.

Spread them on a non-stick baking sheet.

Bake for 10 minutes.

Spread them no plates to cool.

Store almonds in covered containers and add them to salads or serve with drinks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 19978% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 4g 17%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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