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Crock Pot Apple Cider Sauerbraten

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Recipe

If you're looking for a quick meal to make try this easy crockpot recipe that will satisfy your hunger in no time!

 

Yield

26 servings

Prep

30 min

Cook

10 hrs

Ready

11 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 pounds beef roast, rump
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1 cup wine
dry rose
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¼ cup apple cider vinegar
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3 onions
sliced
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2 celery
stalks, sliced
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1 clove garlic
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2 whole allspice
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3-4 each cloves
whole
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1 teaspoon salt
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½ teaspoon black pepper
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3 tablespoons all-purpose flour
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3 tablespoons water
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1 cup gingersnap cookies
crushed
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Ingredients

Amount Measure Ingredient Features
1.8 kg beef roast, rump
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237 ml wine
dry rose
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59 ml apple cider vinegar
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3 each onions
sliced
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2 each celery
stalks, sliced
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1 each garlic
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2 each allspice
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cloves
whole
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5 ml salt
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2.5 ml black pepper
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45 ml all-purpose flour
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45 ml water
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237 ml gingersnap cookies
crushed
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Directions

Trim roast of all excess fat. In large bowl, combine all ingredients except roast, flour, water and gingersnaps; stir well. Place roast in marinade; refrigerate overnight.

Pour vegetable marinade into crockpot. Place marinated roast in crockpot with fat side up. Cover and cook on Low for 10 to 12 hours.

Thirty minutes before serving, remove roast and turn to High. Make a smooth paste of flour and water; stir into crockpot with gingersnaps. Cook and stir until thickened. Slice roast and return to gravy for serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 56930% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 266mg 89%
Sodium 516mg 21%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 169g
Vitamin A 1% Vitamin C 8%
Calcium 4% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
 

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