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Crepes Filled with Poached Peaches

 

20

Yield

4

servings

Prep

10

min

Cook

15

min

Ready

25

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Ingredients

1 cup red wine
*
½ cup raspberry jam
red
*
1 x orange zest
1'' x 3'' piece
*
1 each cinnamon sticks
*
5 each garlic cloves
20 ounces peaches
frozen, sliced, unsweetened
1 each crepes
8-10 ounce package
*
1 x vanilla yogurt
to top, optional
*
1 x whipped cream
to top, optional
*

Directions

In a small saucepan, combine the wine, preserves, orange zest, cinnamon and cloves and bring the mixture to a boil over high heat.

Continue cooking until the preserves are melted and the liquid has thickened, about 6 to 7 minutes.

Strain the liquid into a large skillet, transferring the cinnamon stick to the pan.

Add the frozen peaches to the liquid and over medium-high heat bring the liquid to a slow boil, carefully separating the frozen slices.

This will take about 3 to 4 minutes. once the liquid returns to a boil, cook until the peaches are just warmed through, about 3 minutes.

Turn off the heat and let the peaches cool in the syrup.

Place 2 crepes folded in quarters on each plate.

Lleave the extra 2 crepes for seconds. Spoon the peaches over the crepes and top with vanilla yogurt or softly whipped cream, if desired.

serve at once.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 535% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 16%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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