Creole Sauce
Yield
6 servingsPrep
15 minCook
30 minReady
45 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
okra
sliced |
|
| 1 | x |
vegetable oil
|
*
|
| 1 | cup |
tomatoes
drained, canned |
|
| 1 | x |
garlic
|
*
|
| 2 | cups |
onions
finely chopped |
|
| 1 ½ | cups |
chili sauce
|
|
| 1 | x |
red hot pepper sauce
|
*
|
| 3 | each |
green bell peppers
medium |
|
| 1 ½ | cups |
sherry
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
okra
sliced |
|
| 1 | x |
vegetable oil
|
*
|
| 237 | ml |
tomatoes
drained, canned |
|
| 1 | x |
garlic
|
*
|
| 473 | ml |
onions
finely chopped |
|
| 355 | ml |
chili sauce
|
|
| 1 | x |
red hot pepper sauce
|
*
|
| 3 | each |
green bell peppers
medium |
|
| 355 | ml |
sherry
|
*
|
Directions
Combine the sliced okra with the tomatoes, chopped onions, and the green peppers chopped and sauté for a few minutes in garlic flavored oil.
Add a dash or two of hot sauce, the chili sauce, and the sherry.
Simmer over low heat for 30 minutes.
Cool slightly and blend in a blender.
