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Creamy Clam and Turkey Bacon Chowder

 

Creamy Clam and Turkey Bacon Chowder recipe
19

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free
 

Ingredients

4 cups potatoes
cut into cubes
¼ cup shallots
chopped
*
1 can chicken broth
*
1 clove garlic
finely chopped
3 cups milk
low fat
¼ teaspoon black pepper
*
2 cans clams
undrained, minced
*
3 slices turkey bacon
cooked and crumbled
*
2 tablespoons chives
fresh, chopped
1 x black pepper
fresh, cracked
*

Directions

Heat potatoes, shallots, broth and garlic to boiling in Dutch oven; reduce heat to low.

Cover and simmer about 12 minutes or until potatoes are very tender.

Cool slightly. Place half of the potato mixture in blender.

Cover and blend about 15 seconds or until smooth.

Stir back into potato mixture in Dutch oven.

Stir in milk, ¼ teaspoon pepper, the clams and bacon.

Heat over medium heat, stirring frequently, until hot.

Sprinkle with chives.

Serve with cracked fresh pepper.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 20828% of calories from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 292mg 12%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 6%
Sugars g
Protein 21g
Vitamin A 8% Vitamin C 12%
Calcium 23% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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