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Creamy Avocado with Bacon Dip

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

45 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each avocados
ripe
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1 teaspoon lemon juice
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½ cup sour cream
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2 tablespoons bacon
2 strips, crumbled, or 2 tb Imitation bacon bits
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¼ teaspoon onion powder
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¼ teaspoon red hot pepper sauce
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2 tablespoons cucumbers
finely diced
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Ingredients

Amount Measure Ingredient Features
1 each avocados
ripe
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5 ml lemon juice
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118 ml sour cream
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3E+1 ml bacon
2 strips, crumbled, or 2 tb Imitation bacon bits
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1.3 ml onion powder
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1.3 ml red hot pepper sauce
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3E+1 ml cucumbers
finely diced
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Directions

Pit, peel, and mash the avocado with a fork.

Blend in the lemon juice, blending well and then add the sour cream, blending well.

Mix in all the rest of the ingredients, blending well.

Cover and chill.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 14285% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 19mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 14%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 10%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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