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Creamy Avocado with Bacon Dip

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Submitted by justin's angel

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

45 min

Ingredients

1 1
EACH EACH AVOCADOS
ripe
1 5
TEASPOON ML LEMON JUICE
½ 118
CUP ML SOUR CREAM
2 3E+1
TABLESPOONS ML BACON
2 strips, crumbled, or 2 tb Imitation bacon bits *
¼ 1.3
TEASPOON ML ONION POWDER
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE
2 3E+1
TABLESPOONS ML CUCUMBERS
finely diced

Directions

Pit, peel, and mash the avocado with a fork.

Blend in the lemon juice, blending well and then add the sour cream, blending well.

Mix in all the rest of the ingredients, blending well.

Cover and chill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 142 85% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 19mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 14%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 10%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
 

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