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Crab-Melt Canapes

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

5 min

Ready

25 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ each imitation crab
12 ounce package, salad-style (about 1 cup)
*
¼ pound jarlsberg cheese
or swiss, shredded
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¼ cup mayonnaise
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¼ teaspoon dry mustard
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30 each melba rounds
*
½ cup olives
ripe, pitted, sliced
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1 x rosemary leaves
or watercress sprigs
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Ingredients

Amount Measure Ingredient Features
0.5 each imitation crab
12 ounce package, salad-style (about 1 cup)
*
113.4 g jarlsberg cheese
or swiss, shredded
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59 ml mayonnaise
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1.3 ml dry mustard
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3E+1 each melba rounds
*
118 ml olives
ripe, pitted, sliced
* Camera
1 x rosemary leaves
or watercress sprigs
* Camera

Directions

ABOUT 30 MINUTES BEFORE SERVING OR EARLY IN DAY:

Chop crabmeat.

In small bowl, with fork, mix crabmeat, cheese, mayonnaise, dry mustard, and ¼ teaspoon coarsely ground black pepper.

Spread 1 heaping teaspoon crabmeat mixture on each melba round.

Place on cookie sheets; sprinkle with ½ teaspoon coarsely ground black pepper.

If not serving right away, cover and refrigerate.

ABOUT 15 MINUTES BEFORE SERVING: Preheat broiler if manuafcturer directs.

Broil canapes about 3 minutes or until cheese melts.

Top each canape with a slice of ripe olive.

Arrange canapes and garnish on platter; serve immediately



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 5877% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 104mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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