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Corn Chowder

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Submitted by sandi22

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

35 min

Ingredients

1 1
EACH EACH POTATOES
medium, diced
1 1
EACH EACH ONIONS
chopped
1 1
EACH EACH CHICKEN BROTH
14-ounce can *
1 1
EACH EACH CREAMED CORN
16-ounce can *
2 473
CUPS ML MILK
milk
2 3E+1
TABLESPOONS ML BUTTER
1 1
EACH EACH EGGS
slightly beaten
1 1
EACH EACH CORN
8-ounce can *

Directions

Sauté onion in butter until golden brown.

Add broth and potato and simmer until potato is tender.

Add corn and milk, blend well.

Season with salt and pepper.

Bring to a boil.

Remove from heat.

Stir some of chowder into egg.

Add mixture to sauce pan and blend well.

Simmer until heated through.

Serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 209g (7.4 oz)
Amount per Serving
Calories 194 46% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 195mg 8%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 16g
Vitamin A 9% Vitamin C 9%
Calcium 16% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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