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Cool Strawberry Soup

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup water
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¼ cup sugar
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½ teaspoon cinnamon
ground
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¼ teaspoon allspice
ground
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2 pints strawberries
hulled
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2 cups orange juice
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2 tablespoons lemon juice
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½ cup red wine
dry or rose wine, optional
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1 x yogurt, plain
optional
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1 slices lemon
optional
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Ingredients

Amount Measure Ingredient Features
237 ml water
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59 ml sugar
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2.5 ml cinnamon
ground
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1.3 ml allspice
ground
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946 ml strawberries
hulled
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473 ml orange juice
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3E+1 ml lemon juice
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118 ml red wine
dry or rose wine, optional
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1 x yogurt, plain
optional
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1 slices lemon
optional
* Camera

Directions

To prepare sugar syrup, combine water, sugar, cinnamon and allspice in small saucepan.

Bring to boiling over medium heat.

Reduce heat to medium-low and simmer, stirring occasionally, for 10 minutes.

Working in batches if necessary, combine berries, orange juice, lemon juice and sugar syrup in food processor or blender.

Whirl until pureed.

Press through fine sieve into bowl.

Stir in wine, if using.

Pour into sotrage container and refrigerate overnight or up to 3 days.

Serve with a dollop of yogurt and slice of lemon, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 1053% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 2% Vitamin C 74%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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