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Company Broccoli & Zucchini Saute

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Submitted by beach

Vibrant broccoli and zucchini saute with green onions, basil, and soy sauce. Serve hot or cold on a bed of lettuce for an elegant side dish that feeds a crowd.

YIELD

16 servings

PREP

20 min

COOK

20 min

READY

40 min

Need a vegetable side that looks like you spent hours but takes barely any effort? This is it.

Broccoli and zucchini get a quick saute in two batches to keep them bright and snappy, never soggy.

Green onions go first, getting silky and sweet, then the broccoli steams until just tender-crisp.

Zucchini cooks separately with basil so each vegetable holds its own texture.

A splash of soy sauce ties everything together with savory depth, and the whole spread gets piled onto crisp lettuce leaves for a presentation that screams dinner party.

Serve it warm or chill it for a make-ahead option that’s just as good cold.

Kitchen Tips

  • Don’t crowd the Dutch oven. Cooking the broccoli and zucchini in separate batches keeps the heat high enough to saute rather than steam.
  • Tender-crisp is the goal. Pull the vegetables when they still have a slight snap; they’ll soften a bit more from residual heat.
  • Swap soy sauce for tamari to keep this gluten-free.
  • This scales down easily. Halve everything for a weeknight side for four.

Ingredients

3 3
EACH EACH BROCCOLI FLORETS
bunches *
5 5
SMALL SMALL ZUCCHINIS
1
X VEGETABLE OIL
to taste *
1
X SALT
to taste *
158
CUP ML WATER
1 5
TEASPOON ML BASIL *
1
X LETTUCE
leaves, to taste *

Directions

Cut broccoli into 1×2 inch pieces. Cut zucchini into ½ inch thick slices.

Cut each green onion into 2 inch pieces (if root ends are too thick, cut each lengthwise in half).

In 8-quart Dutch oven over medium heat, in ⅓ cup hot salad oil, cook green onions, stirring frequently, until tender, about 3 minutes.

With rubber spatula, stir in broccoli and 1¼ teaspoon salt until broccoli is coated with oil.

Add water; cover Dutch over and cook broccoli 5 to 8 minutes, stirring occasionally, until tender-crisp.

Remove vegetables and liquid to bowl.

In same Dutch oven over medium heat, in ¼ cup hot salad oil, cook zucchini, basil, and 1 teaspoon salt, stirring occasionally, until zucchini is tender-crisp.

Return broccoli mixture to Dutch oven; add soy sauce; mix well.

Line large platter with lettuce leaves.

Spoon vegetables onto lettuce-leaf-lined platter.

Serve hot or refrigerate to serve cold later.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 6 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 10%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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