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Cold and Spicy Udon Noodles

 
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Thick udon noodles with a spicy Asian dressing that's easy to make and ready when you are.

Yield

6

servings

Prep

15

min

Cook

0

min

Ready

3

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

cup cilantro
finely chopped
2 tablespoons tahini (sesame paste)
2 tablespoons miso paste
1 teaspoon sesame oil
3 tablespoons orange juice
½ teaspoon red pepper flakes
*
2 each scallions, spring or green onions
finely chopped
½ each sweet red bell peppers
minced
4 cups udon noodles
drained, rinsed, drained again
*

Directions

In a large bowl, combine tahini (sesame paste), miso, sesame oil, orange juice, red pepper flakes and cilantro.

Toss in green onions, bell pepper and noodles.

Cover bowl with plastic wrap, and chill 3 hours or overnight.

Serve cold.

 

* not incl. in nutrient facts

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Comments

sean
GTA, Ontario, Canada
 over 4 years ago

Will be making this recipe again.

Nutrition Facts

Serving Size 34g (1.2 oz)
Amount per Serving
Calories 5563% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 8% Vitamin C 27%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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