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Cold Curried Carrot & Coconut Milk Soup with Crisp Shrimp

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

8
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup scallions, spring or green onions
finely
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cup onions
chopped
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2 teaspoons ginger root
finely grated fresh
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1 tablespoon butter, unsalted
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1 ½ teaspoon curry powder
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¾ pounds carrots
peeled, thinly sliced
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1 ¼ cup chicken broth, low salt
hot
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½ cup coconut milk
canned unsweetened
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2 teaspoons lime juice
plus additional to taste
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1 x water
for thinning soup, ice cold
* Camera
1 x scallions, spring or green onions
brushes for garnish
* Camera

Ingredients

Amount Measure Ingredient Features
79 ml scallions, spring or green onions
finely
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79 ml onions
chopped
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1E+1 ml ginger root
finely grated fresh
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15 ml butter, unsalted
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7.5 ml curry powder
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340.2 g carrots
peeled, thinly sliced
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296 ml chicken broth, low salt
hot
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118 ml coconut milk
canned unsweetened
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1E+1 ml lime juice
plus additional to taste
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1 x water
for thinning soup, ice cold
* Camera
1 x scallions, spring or green onions
brushes for garnish
* Camera

Directions

In a large heavy saucepan cook chopped scallion, onion, and gingerroot in butter with curry powder and salt and pepper to taste over moderately low heat until softened and add carrots and broth.

Simmer mixture, covered, 15 minutes, or until carrots are very soft.

In a blender purée mixture in batches with coconut milk until very smooth, transferring as puréed to a bowl.

Stir in 1 tablespoon lime juice and chill soup at least 6 hours or overnight.

Thin soup with ice water and season with additional lime juice and salt and pepper.

Garnish with scallions and Crisp Shrimp



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 13763% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 88mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 12%
Sugars g
Protein 7g
Vitamin A 290% Vitamin C 15%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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