Coconut & Linseed Rice Flour Pancakes
Healthy dairy free pancakes
Yield
4 servingsPrep
5 minCook
10 minReady
15 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ¼ | cups |
rice flour
|
|
| ¼ | cup |
coconut, shredded (desiccated)
|
*
|
| ¼ | cup |
meal
linseed meal |
* |
| 1 ¼ | cups |
rice milk
|
* |
| 1 | large |
eggs
|
|
| 2 | tablespoonsrice |
syrup
|
|
| 1 | teaspoon |
baking soda
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 296 | ml |
rice flour
|
|
| 59 | ml |
coconut, shredded (desiccated)
|
*
|
| 59 | ml |
meal
linseed meal |
* |
| 296 | ml |
rice milk
|
* |
| 1 | large |
eggs
|
|
| 2 | tablespoonsrice |
syrup
|
|
| 5 | ml |
baking soda
|
|
Directions
Gently mix all ingredients in a bowl until combined.
In a medium heat pan pour mixture until desired pancake size is achieved.
Gently shake pan to even out mixture.
Cook for 2 minutes each side or until rich golden brown and firm to touch.
Serve with butter, maple syrup or desired topping.
Makes 12 small pancakes. Each pancake is approximately 140 calories .
