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Classic Apricot Sweet

 

8

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

5

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

1 pound apricots
dried
2 cups water
¼ cup sugar
2 tablespoons almonds
halved
4 each cardamom pods
cracked
*
3 slices ginger

Directions

Soak apricots in 2 cups water in heavy medium saucepan 5 hours.

Add remaining ingredients to apricots and bring to boil.

Reduce heat and simmer until thick, adding more water if syrup becomes gummy, about 15 minutes.

Cool completely, cover and refrigerate. Remove cardamom, ginger and cinnamon before serving.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 12614% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 5g
Vitamin A 44% Vitamin C 20%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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