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Chilled Cream of Cucumber Soup

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

?

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 cucumbers
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1 C. onions
chopped
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3 C. chicken broth
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1 C. sour cream
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4 tablespoons parsley leaves
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1 teaspoon dill weed
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salt and salt and black pepper
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Ingredients

Amount Measure Ingredient Features
2 cucumbers
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1 C. onions
chopped
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3 C. chicken broth
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1 C. sour cream
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6E+1 ml parsley leaves
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5 ml dill weed
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salt and black pepper
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Directions

Peel cucumbers and remove seed.

Dice. Put in saucepan with chicken broth, onion and dill.

Cook. Simmer 20 minutes.

Purée in blender.

Stir in sour cream and parsley and chill overnight.

Serve in chilled soup bowls or bowls over ice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 3g (0.1 oz)
Amount per Serving
Calories 6630% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 9g
Vitamin A 5% Vitamin C 7%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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