Search
by Ingredient

Chili H. Allen Smith

StarStarStarStarHalf star

Submitted by marjom9

YIELD

8 servings

PREP

20 min

COOK

3 hrs

READY

3 hrs

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
4 1.8
POUNDS KG BEEF, SIRLOIN STEAK
coarse grind
6 173.4
OUNCES ML/G TOMATO PASTE
4 946
CUPS ML WATER
3 3
EACH EACH ONIONS
1 1
4 4
EACH EACH GARLIC CLOVES
3 45
TABLESPOONS ML RED HOT CHILI PEPPER, DRIED
hot, ground
1 15
TABLESPOON ML OREGANO
dried, pref. mexican
½ 2.5
TEASPOON ML BASIL *
1 15
TABLESPOON ML CUMIN
1 1
X X SALT *
1 1
X X BLACK PEPPER *

Directions

  1. Heat the oil or butter (or a blend of the two) in a heavy 4-quart Add the meat to the pot. Break up any lumps with a fork and cook, stirring occasionally, until the meat is evenly browned.
  2. Stir in the remaining ingredients. Bring to a boil, then lower heat and simmer, uncovered, for 2 to 3 hours. Stir occasionally and add more water if necessary. Taste and adjust seasoning.
* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 444g (15.7 oz)
Amount per Serving
Calories 484 31% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 192mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 10%
Sugars g
Protein 138g
Vitamin A 15% Vitamin C 88%
Calcium 9% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe