Chicken in Spicy Sauce
Yield
4 servingsPrep
30 minCook
50 minReady
80 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | each |
chicken thighs, boneless, skinless
skinned |
*
|
| 8 | ounces |
tomatoes, canned
drained |
|
| 2 | tablespoons |
tomato paste
|
|
| 2 | tablespoons |
chili sauce
|
|
| 2 | cloves |
garlic
crushed |
|
| 1 | inch |
ginger root
grated |
*
|
| 1 | tablespoon |
garam masala
|
*
|
| 2 | teaspoons |
sugar
|
|
| 2 | tablespoons |
soy sauce, light
|
|
| 1 | each |
lime juice
|
*
|
| 1 | each |
lemon juice
|
|
| 1 | each |
lemon zest
twists |
*
|
| 1 | each |
lemon zest
twists |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | each |
chicken thighs, boneless, skinless
skinned |
*
|
| 231.2 | ml/g |
tomatoes, canned
drained |
|
| 3E+1 | ml |
tomato paste
|
|
| 3E+1 | ml |
chili sauce
|
|
| 2 | cloves |
garlic
crushed |
|
| 1 | inch |
ginger root
grated |
*
|
| 15 | ml |
garam masala
|
*
|
| 1E+1 | ml |
sugar
|
|
| 3E+1 | ml |
soy sauce, light
|
|
| 1 | each |
lime juice
|
*
|
| 1 | each |
lemon juice
|
|
| 1 | each |
lemon zest
twists |
*
|
| 1 | each |
lemon zest
twists |
*
|
Directions
Rinse chicken; pat dry with paper towels.
Slash meaty parts of chicken two or three times.
Place chicken in a shallow non-metal dish and set aside.
Put tomatoes, tomato sauce, chili sauce, sugar, Garam Masala, soy sauce, gingerroot, garlic, lime juice and lemon juice in a blender or food processor fitted with the metal blade; process until pureed.
Pour over chicken, cover and refrigerate 2 to 3 hours to allow chicken to absorb flavors.
Preheat oven to 375 degree F (190C).
Put chicken and the sauce in a roasting pan and cook, uncovered, 45 to 50 minutes, or until tender, basting with sauce 2 or 3 times during cooking.
Serve hot, garnished with twists of lime and lemon.
