Chick Peas & Sesame Paste
Yield
2 cupsPrep
10 minCook
20 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
chickpeas (garbanzo beans)
cooked |
|
| 4 | tablespoons |
lemon juice
|
|
| 2 | each |
garlic cloves
|
|
| 4 | tablespoons |
olive oil
|
|
| 1 | x |
chickpeas (garbanzo beans)
stock |
*
|
| 2 | tablespoons |
parsley leaves
chopped |
|
| ½ | teaspoon |
coriander
|
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 4 | teaspoons |
tahini (sesame paste)
|
*
|
| ½ | teaspoon |
paprika
|
|
| 1 | x |
parsley leaves
to garnish |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
chickpeas (garbanzo beans)
cooked |
|
| 6E+1 | ml |
lemon juice
|
|
| 2 | each |
garlic cloves
|
|
| 6E+1 | ml |
olive oil
|
|
| 1 | x |
chickpeas (garbanzo beans)
stock |
*
|
| 3E+1 | ml |
parsley leaves
chopped |
|
| 2.5 | ml |
coriander
|
|
| 2.5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 2E+1 | ml |
tahini (sesame paste)
|
*
|
| 2.5 | ml |
paprika
|
|
| 1 | x |
parsley leaves
to garnish |
*
|
Directions
Chick peas should be overcooked.
Reserve liquid. Put chick peas with ½ cup liquid in blender.
Mash well. Blend with other ingredients except sesame paste, paprika and additional parsley.
In a small bowl, mix the sesame paste with a little more of the reserved stock.
Add to blender and mix briefly.
Serve sprinkled with paprika and additional parsley and with pita bread.
