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Cheesy Chive Blossom Omelet

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 large eggs
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1 teaspoon water
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¼ teaspoon salt
or to taste
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teaspoon white pepper
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1 tablespoon parsley leaves
fresh, chopped
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1 tablespoon butter
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3 each chives
blossoms, broken into florets
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3 tablespoons swiss cheese
grated
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1 x chives
blossoms, whole, for garnish
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Ingredients

Amount Measure Ingredient Features
4 large eggs
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5 ml water
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1.3 ml salt
or to taste
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0.6 ml white pepper
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15 ml parsley leaves
fresh, chopped
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15 ml butter
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3 each chives
blossoms, broken into florets
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45 ml swiss cheese
grated
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1 x chives
blossoms, whole, for garnish
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Directions

Whisk together eggs, water, salt, pepper and parsley.

Melt butter in a 10 inch omelet pan just until butter sizzles (don't let it brown).

Pour in egg mixture, shaking pan immediately.

With the flat side of a fork, stir eggs and move and tilt pan in a circular motion until eggs begin to set.

Sprinkle chive florets and cheese down the center; allow cheese to melt slightly, then fold omelet over and serve immediately.

Garnish with whole chive blossoms.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 24072% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 449mg 150%
Sodium 500mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 32g
Vitamin A 18% Vitamin C 3%
Calcium 16% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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