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Cheesy Chive Blossom Omelet

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YIELD

2 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

4 4
LARGE LARGE EGGS
1 5
TEASPOON ML WATER
¼ 1.3
TEASPOON ML SALT
or to taste
0.6
TEASPOON ML WHITE PEPPER
1 15
TABLESPOON ML PARSLEY LEAVES
fresh, chopped
1 15
TABLESPOON ML BUTTER
3 3
EACH EACH CHIVES
blossoms, broken into florets *
3 45
TABLESPOONS ML SWISS CHEESE
grated
1 1
X X CHIVES
blossoms, whole, for garnish *

Directions

Whisk together eggs, water, salt, pepper and parsley.

Melt butter in a 10 inch omelet pan just until butter sizzles (don’t let it brown).

Pour in egg mixture, shaking pan immediately.

With the flat side of a fork, stir eggs and move and tilt pan in a circular motion until eggs begin to set.

Sprinkle chive florets and cheese down the center; allow cheese to melt slightly, then fold omelet over and serve immediately.

Garnish with whole chive blossoms.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 240 72% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 449mg 150%
Sodium 500mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 32g
Vitamin A 18% Vitamin C 3%
Calcium 16% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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