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Cheap Easy Chili

Cheap Easy Chili

Submitted by futureoldham

Cheap Chili recipe

YIELD

9 servings

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

1

CAN TOMATO JUICE *

2

CANS RED KIDNEY BEANS *

2

CANS GREEN BEANS
freshly cut *

1

CAN CORN *

1

POUND GROUND BEEF
or turkey

CHILI SEASONING MIX *

Directions

Combine all together, heat to boiling.

Serve with cornbread, crackers or rolls.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 50g (1.8 oz)

Amount per Serving

Calories 171 44% of calories from fat

% Daily Value *

Total Fat 8g 13%

Saturated Fat 3g 16%

Trans Fat 0g

Cholesterol 43mg 14%

Sodium 210mg 9%

Total Carbohydrate 3g 3%

Dietary Fiber 0g 0%

Sugars g

Protein 30g

Vitamin A 0% • Vitamin C 1%

Calcium 3% • Iron 11%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Carb