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Celery Soup with Anise Seed(Pressure Cooked)

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

10 min

Ready

40 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
or oil
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1 tablespoon star anise
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1 ½ cups leeks
medium, white only, thinly sliced
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1 head celery
including leaves, cut in 1/2 inch slices
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5 cups chicken broth
or vegetable
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cup orzo pasta
raw
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1 teaspoon salt
or to taste
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
or oil
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15 ml star anise
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355 ml leeks
medium, white only, thinly sliced
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1 head celery
including leaves, cut in 1/2 inch slices
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1.2 l chicken broth
or vegetable
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158 ml orzo pasta
raw
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5 ml salt
or to taste
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Directions

Heat the butter in the cooker.

Sauté the anise seeds for 10 seconds, stirring constantly.

Add the leeks and sauté for 2 minutes, stirring frequently.

Stir in the celery, stock, and orzo.

Lock the lid in place and over high heat bring to high pressure.

Adjust heat to maintain high pressure and cook for 3 minutes.

Reduce pressure with a quick release method. Remove the lid, tilting it away from you to allow any excess steam to escape.

If the orzo or celery is not quite done, cook over medium heat, uncovered, for another minute or two.

With a slotted spoon, remove about a third of the celery and orzo.

Purée in a food processor or blender, then stir back into the soup.

Reheat if necessary.

Add salt to taste and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 229g (8.1 oz)
Amount per Serving
Calories 12247% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 710mg 30%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 11g
Vitamin A 10% Vitamin C 5%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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