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Cauliflower Casserole

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each cauliflower florets
broken
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4 each potatoes
peeled, chopped
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1 tablespoon butter
or margarine
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3 large eggs
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¾ cup gruyere cheese
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Ingredients

Amount Measure Ingredient Features
1 each cauliflower florets
broken
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4 each potatoes
peeled, chopped
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15 ml butter
or margarine
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3 large eggs
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177 ml gruyere cheese
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Directions

Cook the califlower in boiling salted water for 15 minutes or until tender.

Meanwhile, cook the potatoes in boiling water for 15 minutes or longer until tender.

Drain the potatoes and caulflower and place in mixing bowl.

Add the butter, salt and pepper.

Mash together to make a puree;it is better to use a potato masher as a food processor can make it too mushy.

Beat the eggs into the purée, one at a time, then stir in the cheese reserving 2 tablespoons of the cheese.

Spoon into a greased dish, and bake one hour with foil on it in a moderate oven.

Before serving, sprinkle the cheese on top and put under the broiler before serving.

This can be prepared in the morning and put in the frig under one hour before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 14827% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 54mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 14%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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