Carrot Slaw with Cashews
46
It's an easy way to make a simply tasty yet refreshing carrot slaw.
Ingredients
| 3 | cups |
carrots
shredded |
|
| 1 | quart |
water
boiling |
* |
| ½ | each |
serrano chiles
seeded, minced |
* |
| 2 | tablespoons |
lime juice
|
|
| ½ | tablespoon |
maple syrup
|
|
| 2 | tablespoons |
cashew nuts
toasted |
* |
| 1 | tablespoon |
cilantro
chopped |
* |
Directions
Bring a litre water to a boil in a large saucepan.
Blanch carrots until tender, about 4 minutes.
Drain well.
Combine chili, lime juice and maple syrup in a bowl and whisk with a fork.
Add carrots, cashews and cilantro and toss to mix.
Serve at room temperature or chilled for a few hours or overnight.
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Nutrition Facts
Serving Size 71g (2.5 oz)Amount per Serving
Calories 8346% of calories from fat
% Daily Value *
Total Fat 4g
7%
Saturated Fat 1g
4%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 46mg
2%
Total Carbohydrate
3g
3%
Dietary Fiber 2g
8%
Sugars g
Protein
5g
Vitamin A 215%
•
Vitamin C 9%
Calcium 3%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
Idette
Tasty! I think I'm gonna do this over and over again.
over 9 years ago