Cabbage Soup with Caraway
Yield
8 servingsPrep
10 minCook
20 minReady
30 minLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
butter
or oil |
|
| 1 | cup |
onions
chopped |
|
| 1 | tablespoon |
caraway seeds
|
|
| 2 | each |
bay leaves
|
*
|
| 2 | cups |
apple cider
|
*
|
| 2 | cups |
vegetable stock
|
|
| 2 | cups |
water
cold |
|
| 2 | tablespoons |
apple cider vinegar
|
|
| 2 | tablespoons |
tomato paste
|
|
| 28 | ounces |
tomatoes, canned
with juice, chopped |
|
| ⅔ | cup |
rice
|
|
| 2 | pounds |
cabbage
cored, shredded |
|
| 1 | teaspoon |
salt
or to taste |
|
| 1 | x |
black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
butter
or oil |
|
| 237 | ml |
onions
chopped |
|
| 15 | ml |
caraway seeds
|
|
| 2 | each |
bay leaves
|
*
|
| 473 | ml |
apple cider
|
*
|
| 473 | ml |
vegetable stock
|
|
| 473 | ml |
water
cold |
|
| 3E+1 | ml |
apple cider vinegar
|
|
| 3E+1 | ml |
tomato paste
|
|
| 809.2 | ml/g |
tomatoes, canned
with juice, chopped |
|
| 158 | ml |
rice
|
|
| 907.2 | g |
cabbage
cored, shredded |
|
| 5 | ml |
salt
or to taste |
|
| 1 | x |
black pepper
to taste |
*
|
Directions
Heat the butter in the cooker.
Sauté the onions and caraway seeds until the onions are soft, about 3 minutes.
Add the remaining ingredients and stir to combine.
Lock the lid in place and over high heat bring to high pressure.
Adjust heat to maintain high pressure and cook for 5 minutes.
Reduce pressure with the quick release method.
Remove the lid, tilting it away from you to allow any e xcess steam to escape.
Discard the bay leaves. Adjust seasonings and serve.
