Cabbage Fat-Burning Soup
Made this soup a few days ago. I absolutely loved it, and enjoyed it. I did not detect any nasty smell that one of the previous reviewers mentioned. Instead it came out very tasty and flavourful.
Ingredients
5 |
carrots
chopped |
||
3 |
onions
chopped |
||
32 | ounces |
tomatoes, canned with juice
whole peeled |
|
1 | large |
cabbage
chopped |
* |
1 | ounce |
onion soup mix
|
|
2 | quarts |
tomato juice
|
* |
15 | ounces |
green beans, canned
cut, drained |
* |
2 |
green bell peppers
diced |
||
10 | stalks |
celery
chopped |
* |
14 | ounces |
vegetarian chicken broth, non-fat, low-sodium
|
* |
Directions
Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot.
Add onion soup mix, tomato juice, broth, and enough water to cover vegetables.
Simmer until vegetables are tender. Serve.
Nutrition Facts
Serving Size 116g (4.1 oz)Amount per Serving
Calories 347% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 241mg
10%
Total Carbohydrate
3g
3%
Dietary Fiber 2g
7%
Sugars g
Protein
2g
Vitamin A 67%
•
Vitamin C 34%
Calcium 3%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
I don't want to join this website just to comment so I'll post it here. Mmmm! Great soup! I swap out crushed tomatoes for the whole canned ones, beef broth for the chicken, and toss in a couple dozen frozen meatballs (I'm not in this for weight loss) which were thawed and given flavor in onion soup preparation, which is my own first step before adding everything else.
about 4 years agoHave made this soup, it's absolutely delicious! Have me a great cleanse.
almost 2 years agoHow many sugars in this?
over 1 year ago