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Brussels Sprouts Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

35 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
10 ounces brussels sprouts
trimmed
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½ pound polish kielbasa sausage
thickly sliced
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6 tablespoons onions
minced
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2 small potatoes
cubed
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2 cups chicken broth
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Ingredients

Amount Measure Ingredient Features
289 ml/g brussels sprouts
trimmed
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226.8 g polish kielbasa sausage
thickly sliced
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9E+1 ml onions
minced
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2 small potatoes
cubed
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473 ml chicken broth
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Directions

Reserve ½ cup of the smallest brussels sprouts and in a food processor chop coarse the remaining brussels sprouts.

In a large saucepan brown the sausage over moderately high heat, turning it, and drain it on paper towels.

In the fat remaining in the saucepan cook the onion over moderately low heat, stirring, until it is softened and add the chopped brussels sprouts, the sausage, the potatoes, the broth, and the water.

Bring the liquid to a boil and simmer the soup for 15 to 20 minutes, or until the vegetables are tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 277g (9.8 oz)
Amount per Serving
Calories 24044% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 914mg 38%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 25g
Vitamin A 4% Vitamin C 47%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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