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Brussels Sprouts a la Greque

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Recipe

 

Yield

15 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
4 cups water
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3 pounds brussels sprouts
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2 teaspoons red wine vinegar
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2 teaspoons lemon zest
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1 each lemon juice
squeezed from lemon
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1 x salt and black pepper
to taste
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cup parsley leaves
chopped
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¼ cup pimentos
optional
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Ingredients

Amount Measure Ingredient Features
946 ml water
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1.4 kg brussels sprouts
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1E+1 ml red wine vinegar
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1E+1 ml lemon zest
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1 each lemon juice
squeezed from lemon
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1 x salt and black pepper
to taste
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79 ml parsley leaves
chopped
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59 ml pimentos
optional
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Directions

Boil water in a large pot and add brussels sprouts.

Cover and cook only for 7 minutes.

They should be barely tender.

While the sprouts are cooking, whisk together vinegar, lemon zest, lemon juice, salt, pepper, parsley and pimento in a small bowl.

Drain sprouts, transfer them to a serving bowl and toss with the lemon mixture.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 163g (5.7 oz)
Amount per Serving
Calories 3911% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 5g
Vitamin A 18% Vitamin C 104%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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