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Brown Rice Pie Crust [ Contains Egg White ]

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YIELD

1 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

1 ½ 355
CUPS ML BROWN RICE
cooked
1 1
EACH EACH EGG WHITES *

Directions

Mix them.

Press into a pie plate that has been coated with Pam.

Bake in a preheated 350℉ (180℃) oven for 10 minutes.

Fill with your favorite filling.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 1026 7% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 71g 71%
Dietary Fiber 10g 39%
Sugars g
Protein 44g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 
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