Brown Rice & Black Beans
Yield
6 servingsPrep
10 minCook
40 minReady
1 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 ¼ | cups |
minute rice
brown |
|
| 1 ¾ | cups |
water
boiling |
|
| 30 | ounces |
black beans
canned, cooked |
|
| 2 | tablespoons |
margarine
|
|
| 1 | large |
onions
chopped |
|
| 3 | each |
garlic cloves
chopped |
|
| 1 | medium |
green bell peppers
|
|
| ½ | teaspoon |
cumin
ground |
|
| 1 ½ | cups |
salsa
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 532 | ml |
minute rice
brown |
|
| 414 | ml |
water
boiling |
|
| 867 | ml/g |
black beans
canned, cooked |
|
| 3E+1 | ml |
margarine
|
|
| 1 | large |
onions
chopped |
|
| 3 | each |
garlic cloves
chopped |
|
| 1 | medium |
green bell peppers
|
|
| 2.5 | ml |
cumin
ground |
|
| 355 | ml |
salsa
|
|
Directions
Cook rice as per instructions on the box and set aside.
In a large frying pan, sauté onion, garlic and green pepper in margarine.
Add rice, beans, cumin and salsa and simmer about 20 minutes.
