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Brooklyn Porterhouse with Cilantro Marinade

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Recipe

 

Yield

4 servings

Prep

8 hrs

Cook

10 min

Ready

8 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features

Cilantro Marinade
*
2 each garlic cloves
roasted
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1 tablespoon dijon mustard
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¼ cup cilantro
fresh, chopped
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½ each lemon
zest only, grated
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2 tablespoons balsamic vinegar
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2 tablespoons olive oil
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Steak
*
1 1/2-2 lbs beef, flank steak (london broil)
or skirt
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1 teaspoon kosher salt
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
0
Cilantro Marinade
*
2 each garlic cloves
roasted
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15 ml dijon mustard
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59 ml cilantro
fresh, chopped
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0.5 each lemon
zest only, grated
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3E+1 ml balsamic vinegar
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3E+1 ml olive oil
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0
Steak
*
beef, flank steak (london broil)
or skirt
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5 ml kosher salt
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2.5 ml black pepper
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Directions

To make the cilantro marinade: Place the roasted garlic, mustard, cilantro, lemon zest, balsamic vinegar, and oil in a large shallow glass or ceramic bowl and mash to a paste.

Place the steak in the marinade. Cover and refrigerate at least 8 hours or overnight, turning occasionally.

Prepare the grill or preheat the broiler.

Remove the steak from the marinade, reserving the marinade. Sprinkle both sides of the steak with the salt and pepper. Grill or broil for about 5 minutes per side for medium-rare, basting occasionally with the reserved marinade.

Thinly slice on the diagonal and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 17455% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 674mg 28%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 32g
Vitamin A 0% Vitamin C 7%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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