Broiled Veal & Onions
Veal with onion, after broiling, very fresh, and nice flavour!
Yield
6 servingsPrep
8 minCook
12 minReady
20 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
veal
rib or loin chops -- about 3/4 inch thick |
* |
| 1 | tablespoon |
dijon mustard
|
|
| 1 | teaspoon |
mustard seeds
|
|
| ¼ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| 2 | large |
yellow onion
about 3 inches in diameter -- cut into halves |
|
| 4 | teaspoons |
margarine
reduced-fat -- softened |
|
| 2 | tablespoons |
brown sugar
packed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
veal
rib or loin chops -- about 3/4 inch thick |
* |
| 15 | ml |
dijon mustard
|
|
| 5 | ml |
mustard seeds
|
|
| 1.3 | ml |
salt
|
|
| 2.5 | ml |
black pepper
|
|
| 2 | large |
yellow onion
about 3 inches in diameter -- cut into halves |
|
| 2E+1 | ml |
margarine
reduced-fat -- softened |
|
| 3E+1 | ml |
brown sugar
packed |
|
Directions
Set oven control to broil.
Brush both sides of veal chops lightly with mustard; sprinkle with mustard seed, salt and ¼ teaspoon of the pepper.
Place veal and onions, cut sides down, on rack in broiler pan.
Broil with tops of veal about 3 inches from heat about 6 minutes or until veal is brown; turn veal and onions.
Spread 1 teaspoon margarine over each onion half; sprinkle with brown sugar and remaining ¼ teaspoon pepper.
Broil about 6 minutes longer or until veal is brown and onions are tender.
