Broccoli, Yams & Mushrooms with Noodles
Yield
4 servingsPrep
20 minCook
20 minReady
40 minLow Fat, Low in Saturated Fat, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cups |
egg noodles
or other pasta |
|
2 | cloves |
garlic
sliced |
|
1 | each |
sweet potatoes, or yams
unpeeled, quartered and sliced into 1/4 inch slices |
* |
1 | cup |
broccoli florets
|
|
1 | cup |
mushrooms
quartered |
* |
1 | cup |
mozzarella cheese
shredded |
* |
2 | tablespoons |
soy sauce, light
|
|
¼ | teaspoon |
thyme
dried |
* |
¼ | teaspoon |
black pepper
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
473 | ml |
egg noodles
or other pasta |
|
2 | cloves |
garlic
sliced |
|
1 | each |
sweet potatoes, or yams
unpeeled, quartered and sliced into 1/4 inch slices |
* |
237 | ml |
broccoli florets
|
|
237 | ml |
mushrooms
quartered |
* |
237 | ml |
mozzarella cheese
shredded |
* |
3E+1 | ml |
soy sauce, light
|
|
1.3 | ml |
thyme
dried |
* |
1.3 | ml |
black pepper
|
Directions
In large saucepan of boiling water, add noodles and garlic.
Cook for 4 minutes.
Add yams and continue cooking for 4 minutes.
Add broccoli and mushrooms and cook for another 2 minutes or until all vegetables are tender.
Drain well. Place in bowl.
Toss with cheese, soya sauce, thyme and pepper until cheese melts.
Serve immediately.