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Brisket of Beef

 

52

Yield

4

servings

Prep

10

min

Cook

4

hrs

Ready

4

hrs

Trans-fat Free, Low Carb
 

Ingredients

3 pounds beef brisket
2 cups water
1 cup tomatoes
stewed
6 each gingersnap cookies
*
1 each onion soup mix
*
1 x salt and black pepper
to taste
*

Directions

This can be cooked either in slow cooker or the oven.

Either way, put in the brisket, mix the onion soup with 2 cups of water and pour it over the meat.

Pour the can of stewed tomatoes over the brisket.

Place the cookies in the liquid, not on the meat.

You can break them up to fit.

Seal the pan securely with aluminum foil.

(If in a slow cooker just put on the lid.)

Bake at 325℉ (160℃) for three hours without peeking.

Take out the meat, and slice it thinly against the grain and return it to the pan with the gravy.

Reseal and bake at 225 degrees F for about one hour.

Make sure all the meat slices are covered by the liquid so the meat does not dry out.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 504g (17.8 oz)
Amount per Serving
Calories 119670% of calories from fat
 % Daily Value *
Total Fat 93g 142%
Saturated Fat 36g 181%
Trans Fat 0g
Cholesterol 313mg 104%
Sodium 242mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 167g
Vitamin A 7% Vitamin C 10%
Calcium 4% Iron 47%
* based on a 2,000 calorie diet How is this calculated?

 

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