Bon Appetit Vegetarian Chili with Chipotle Chilies
118
Bon Appetit Vegetarian Chili with Chipotle Chilies recipe
Ingredients
| 1 | cup |
carrots
chopped |
|
| 1 | cup |
green bell peppers
or red, chopped |
|
| 1 | cup |
onions
chopped |
|
| 3 | large |
garlic cloves
minced |
* |
| 1 | tablespoon |
chili powder
|
|
| 2 | teaspoons |
cumin
ground |
|
| 28 | ounces |
italian plum (roma) tomatoes
canned, with juice, chopped |
|
| 15 | ounces |
red kidney beans
canned, drained |
|
| 15 | ounces |
white kidney beans, canned
canned, drained, prefer cannellini |
|
| 15 | ounces |
black beans
canned, drained |
|
| 2 | tablespoons |
chipotle chili peppers
in adobo sauce, canned, chopped |
* |
Directions
Cook for 30 minutes, stirring, and add salt and pepper.
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Nutrition Facts
Serving Size 146g (5.1 oz)Amount per Serving
Calories 16585% of calories from fat
% Daily Value *
Total Fat 9g
13%
Saturated Fat 2g
8%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 1861mg
78%
Total Carbohydrate
105g
105%
Dietary Fiber 100g
399%
Sugars g
Protein
198g
Vitamin A 581%
•
Vitamin C 378%
Calcium 76%
•
Iron 186%
* based on a 2,000 calorie diet
How is this calculated?
