Blue Corn Dumplings
Yield
4 servingsPrep
15 minCook
15 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
cornmeal
blue |
|
2 | teaspoons |
baking powder
|
|
1 | teaspoon |
salt
|
|
1 | teaspoon |
vegetable shortening
solid |
* |
⅓ | cup |
milk
up to 1/2 cup |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
cornmeal
blue |
|
1E+1 | ml |
baking powder
|
|
5 | ml |
salt
|
|
5 | ml |
vegetable shortening
solid |
* |
79 | ml |
milk
up to 1/2 cup |
Directions
Mix the blue cornmeal, baking powder and salt thoroughly in a bowl.
Add the shortening and work the ingredients together with a pastry cutter or fork until the mixture resembles coarse meal.
Add enough milk to make a batter of medium consistency, not too thick or too thin.
Drop batter by teaspoonfuls on top of stew or chil in a pot.
Cover the pot tightly and steam the dumplings for 15 minutes.
DON'T PEEK!! The stew or chile should be kept simmering over medium-low heat during this process.
After 15 minutes, remove lid and serve the stew or chili with the dumplings.