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Black Duck with Wine

 

33

Yield

4

servings

Prep

20

min

Cook

80

min

Ready

100

min

Trans-fat Free, Low Carb
 

Ingredients

2 large duck
black
*
3 tablespoons butter
1 ½ teaspoons salt
½ teaspoon thyme
*
3 each onions
white, chopped
1 each duck hearts
chopped
*
12 ounces white wine
warmed

Directions

Pintail ducks may be used in place of Black ducks.

Cut ducks into serving pieces.

Roll in flour and brown in butter and oil, turning often.

Sprinkle with salt and pepper and add thyme, basil, onion, parsley, giblets and wine.

Cover and cook in 350℉ (180℃) oven for 1 hour. Add cream and cook for 20 more minutes or until duck pieces are tender.

Serve in a warm platter with the gravy from the pan.

Suggestions: Hot bread, red wine, buttered baby carrots and braised celery

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 17744% of calories from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 952mg 40%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 10%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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