Black Beans with Bean Curd
Yield
1 servingsPrep
20 minCook
40 minReady
60 minLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
red beans
dried |
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| 1 | teaspoon |
brown sugar
|
|
| 1 | cup |
stock
|
|
| 2 | each |
tofu cakes
|
* |
| 2 | tablespoons |
vegetable oil
|
|
| 1 | each |
scallions, spring or green onions
chopped |
|
| 1 | teaspoon |
garlic
chopped |
|
| 1 | each |
green chili peppers
sliced |
*
|
| 1 | tablespoon |
black beans
salted |
|
| 1 | pinch |
black pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
red beans
dried |
|
| 15 | ml |
soy sauce, tamari
|
|
| 5 | ml |
brown sugar
|
|
| 237 | ml |
stock
|
|
| 2 | each |
tofu cakes
|
* |
| 3E+1 | ml |
vegetable oil
|
|
| 1 | each |
scallions, spring or green onions
chopped |
|
| 5 | ml |
garlic
chopped |
|
| 1 | each |
green chili peppers
sliced |
*
|
| 15 | ml |
black beans
salted |
|
| 1 | pinch |
black pepper
|
*
|
Directions
Soak dried beans.
Boil until tender. Drain and mash.
Stir sugar and soy sauce into the sock and mix with mashed beans.
Cut tofu into small cubes.
Heat oil and stir fry green onions, garlic and chili for 30 seconds.
Add black beans, tofu and mashed red beans.
Cook gently for 5 minutes.
Sprinkle with pepper and serve.
