Bit-O-Barley Stuffing
17
17
Ingredients
| 2 ½ | cups |
bits-o-barley
|
* |
| ½ | cup |
cashew nuts
raw |
* |
| 1 | tablespoon |
vegetable oil
|
|
| 1 | teaspoon |
sage
|
* |
| 1 ½ | teaspoons |
poultry seasoning
|
|
| 1 | teaspoon |
celery seeds
|
|
| 3 | tablespoons |
onion flakes
|
|
| 1 | cup |
tomato purée (passata)
|
|
| 1 | can |
cream of mushroom soup
|
|
| 1 ½ | cups |
wheat germ
|
|
| 1 | x |
sea salt
|
* |
Directions
Mix all ingredients and bake in an oiled casserole dish at 350℉ (180℃). for one hour.
Nutrition Facts
Serving Size 190g (6.7 oz)Amount per Serving
Calories 30540% of calories from fat
% Daily Value *
Total Fat 14g
21%
Saturated Fat 2g
12%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 517mg
22%
Total Carbohydrate
13g
13%
Dietary Fiber 7g
30%
Sugars g
Protein
27g
Vitamin A 7%
•
Vitamin C 16%
Calcium 6%
•
Iron 30%
* based on a 2,000 calorie diet
How is this calculated?
