Berries with Sweet Yogurt Sauce
Yield
4 servingsPrep
5 minCook
?Ready
5 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
yogurt
low-fat plain |
|
Sauces | |||
1 | teaspoon |
sugar
or sweet and low |
|
2 | tablespoons |
assorted jams
low sugar |
* |
1 | dash |
orange zest
or lemon |
* |
2 | cups |
strawberries
sliced, or other berries |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
yogurt
low-fat plain |
|
Sauces | |||
5 | ml |
sugar
or sweet and low |
|
3E+1 | ml |
assorted jams
low sugar |
* |
1 | dash |
orange zest
or lemon |
* |
473 | ml |
strawberries
sliced, or other berries |
Directions
In blender combine all ingrediensts and zap until smooth.
Serve sauce over the berries.