Search
by Ingredient

Berries with Sweet Yogurt Sauce

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

5 min

Cook

?

Ready

5 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup yogurt
low-fat plain
Camera
Sauces
1 teaspoon sugar
or sweet and low
Camera
2 tablespoons assorted jams
low sugar
*
1 dash orange zest
or lemon
* Camera
2 cups strawberries
sliced, or other berries
Camera

Ingredients

Amount Measure Ingredient Features
118 ml yogurt
low-fat plain
Camera
Sauces
5 ml sugar
or sweet and low
Camera
3E+1 ml assorted jams
low sugar
*
1 dash orange zest
or lemon
* Camera
473 ml strawberries
sliced, or other berries
Camera

Directions

In blender combine all ingrediensts and zap until smooth.

Serve sauce over the berries.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 4923% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 15mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 82%
Calcium 5% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe