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Beet & Tomato Casserole

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Submitted by rric147

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

2 ½ 591
CUPS ML BEETS
boiled, diced *
2 ½ 591
CUPS ML TOMATOES
stewed
½ 118
CUP ML CHEESE
grated
2 473
CUPS ML BREAD CRUMBS
2 3E+1
TABLESPOONS ML LARD *
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Put ½ beets in bottom of greased baking dish .

Add half the tomatoes then half the cheese in layers.

Season to taste with salt and pepper.

Add ½ bread crumbs.

Dot with 1 tablespoon fat.

Repeat.

Brown in moderate oven 350℉ (180℃) F, 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 308 29% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 492mg 20%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 15%
Sugars g
Protein 23g
Vitamin A 22% Vitamin C 24%
Calcium 21% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
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