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Beans Bourguignonne

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 large onions
chopped
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2 tablespoons margarine
or butter
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1 large carrots
sliced in 1/2 rounds
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1 large potatoes
cubed
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1 cup water
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3 tablespoons tomato paste
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1 teaspoon thyme
dry
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2 each bay leaves
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1 ½ cups red wine
dry
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4 cups pinto beans
cooked
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2 cloves garlic
pressed
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1 teaspoon salt
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½ pound mushrooms
sliced
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Ingredients

Amount Measure Ingredient Features
1 large onions
chopped
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3E+1 ml margarine
or butter
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1 large carrots
sliced in 1/2 rounds
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1 large potatoes
cubed
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237 ml water
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45 ml tomato paste
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5 ml thyme
dry
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2 each bay leaves
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355 ml red wine
dry
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946 ml pinto beans
cooked
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2 cloves garlic
pressed
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5 ml salt
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226.8 g mushrooms
sliced
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Directions

In a 3 quart soup pot, sauté onion in 1 tablespoon of butter.

Add carrot and potato; stir in water, tomato paste, thyme and bay leaves.

Bring to a boil; reduce heat and simmer until potato and carrot are cooked, about 20 minutes.

Add more water if necessary to keep vegetables covered.

Toward the end of the cooking time, add wine, beans, garlic and salt.

Return to the boil; lower heat and simmer uncovered, 10 minutes more.

Remove bay leaves and discard.

Meanwhile, sauté mushrooms over low heat in the remaining tablespoon of butter.

Combine with the beans mixture and serve.

Perfect with a wedge of crusty bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 512g (18.1 oz)
Amount per Serving
Calories 37119% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1406mg 59%
Total Carbohydrate 21g 21%
Dietary Fiber 15g 59%
Sugars g
Protein 32g
Vitamin A 69% Vitamin C 28%
Calcium 14% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 
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