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Basil Pork Chops

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Submitted by Softail

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

4 4
EACH EACH PORK CHOPS
center-cut *
1 237
CUP ML V8 JUICE *
1 5
TEASPOON ML BASIL
dried *
½ 2.5
TEASPOON ML SALT
1 5
TEASPOON ML BLACK PEPPER
coarsely ground

Directions

Trim and discard excess fat from chops. In a large frying pan, brown chops without added fat. When chops are browned, add other ingredients.

Cover tightly and simmer 40 minutes or until tender. Turn meat occasionally and add a few tablespoons of water if necessary to prevent burning.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1g (0.0 oz)
Amount per Serving
Calories 1 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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