Banana Ambrosia
Yield
6 servingsPrep
10 minCook
5 minReady
15 minLow Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | tablespoons |
butter
or margarine |
|
| 6 | large |
bananas
peeled, quartered lengthwise |
|
| 1 | each |
oranges
juice of |
|
| 1 | each |
oranges
peeled, pitted and diced |
|
| 3 | tablespoons |
brown sugar
firmly packed |
|
| ½ | cup |
coconut
shredded |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 45 | ml |
butter
or margarine |
|
| 6 | large |
bananas
peeled, quartered lengthwise |
|
| 1 | each |
oranges
juice of |
|
| 1 | each |
oranges
peeled, pitted and diced |
|
| 45 | ml |
brown sugar
firmly packed |
|
| 118 | ml |
coconut
shredded |
*
|
Directions
Melt butter or margarine in a shallow, heat-resistant, non- metallic baking dish in Microwave Oven 30 seconds.
Place bananas in baking dish and coat well with butter or mar garine.
In a small bowl, combine the orange juice and pieces and brown sugar until well blended.
Spoon over bananas.
Heat, uncovered, in Microwave Oven 4 minutes or until bananas are soft and glazed.
Just before serving, sprinkle with coconut.
Serve either hot or cold.
