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Baked Stuffed Soft Shell Crabs

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 large crab, soft shell
soft shell
*
1 each eggs
beaten
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1 x salt and black pepper
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½ cup bread crumbs
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12 Wedges cheese
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8 ounces tomato sauce
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Ingredients

Amount Measure Ingredient Features
6 large crab, soft shell
soft shell
*
1 each eggs
beaten
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1 x salt and black pepper
* Camera
118 ml bread crumbs
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12 Wedges cheese
* Camera
231.2 ml/g tomato sauce
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Directions

Clean and dry crabs.

Season with salt and pepper.

Lift up back on each end of crab and place 2 wedges of cheese inside.

Dip into beaten egg, then into bread crumbs.

Place crabs in a greased baking dish , pour tomato sauce over them and bake in 350℉ (180℃) F oven for 40 minutes.

Serve with tartar sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 6019% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 81mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 9%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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