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Baked Stuffed Soft Shell Crabs

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Submitted by susanschutz

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

60 min

Ingredients

6 6
LARGE LARGE CRAB, SOFT SHELL
soft shell *
1 1
EACH EACH EGGS
beaten
½ 118
CUP ML BREAD CRUMBS
12 12
WEDGES WEDGES CHEESE *
8 231.2
OUNCES ML/G TOMATO SAUCE

Directions

Clean and dry crabs.

Season with salt and pepper.

Lift up back on each end of crab and place 2 wedges of cheese inside.

Dip into beaten egg, then into bread crumbs.

Place crabs in a greased baking dish , pour tomato sauce over them and bake in 350℉ (180℃) F oven for 40 minutes.

Serve with tartar sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 60 19% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 81mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 9%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
 

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