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Awesome Spinach Artichoke Dip

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Submitted by Wildenstein yummies

good stuff

YIELD

8 servings

PREP

5 min

COOK

30 min

READY

35 min

Ingredients

10 289
OUNCES ML/G SPINACH, FROZEN
1 pkg, thawed and drained
2 57.8
OUNCES ML/G ARTICHOKE HEARTS
canned, diced
1 ½ 355
CUPS ML SOUR CREAM, LIGHT
(or 1 cup sour cream with 1/2 cup ricotta)
1
X NUTMEG
to taste *

Directions

Mix together, put into greased baking dish .

Top with mozzarella and parmesan cheese (or choose your favourite).

Bake for 30 minutes at 350 or until bubbly and golden brown.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 66 75% from fat
 % Daily Value *
Total Fat 6g 8%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 34mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 37% Vitamin C 2%
Calcium 7% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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