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Awesome Meatloaf

 

This is an old family recipe that I have made a few additions too. It is sure to impress your family and guests.
90

Yield

10

servings

Prep

15

min

Cook

60

min

Ready

75

min

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

2 pound ground beef
2 large eggs
4 ounces crackers, saltine
Crushed
½ each onions
Diced
1 each sweet bell peppers
Diced
*

Directions

Additional Ingredient: ketchup

Preheat oven to 375

In a large bowl, combine all ingredients, except ketchup.

Mix very well.

In a broiler pan, form a mixture into a large loaf, about 4 inches thick.

Bake in the center of the oven 30 minutes.

Remove from oven and coat, heavily, with ketchup.

Bake an additional 20 minutes, or until inside is no longer pink.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 24857% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 111mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 47g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 15%
* based on a 2,000 calorie diet How is this calculated?

 

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