Aunt Em's Hearty Soup
33
Soup
Ingredients
| 2 | each |
onions
up to 3 onions |
|
| 1 | pound |
ground beef
up to 2 pounds |
|
| 16 | ounces |
tomatoes, stewed, canned
1 can |
|
| 16 | ounces |
red kidney beans
1 can |
|
| 16 | ounces |
lima beans
1 can |
|
| 8 | ounces |
creamed corn
1 can |
|
| 1 | tablespoon |
chili powder
|
|
| 1 | teaspoon |
garlic powder
|
Directions
Brown and drain ground beef.
Sauté chopped onions and add to meat.
Do not drain canned foods.
Simmer in slow cooker all day. Add to ground beef and onions.
Serve with cornbread.
Submitted by a friend Virginia Louviere
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Nutrition Facts
Serving Size 571g (20.1 oz)Amount per Serving
Calories 59530% of calories from fat
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
36%
Trans Fat
0g
Cholesterol 98mg
33%
Sodium 961mg
40%
Total Carbohydrate
21g
21%
Dietary Fiber 8g
32%
Sugars g
Protein
86g
Vitamin A 20%
•
Vitamin C 46%
Calcium 16%
•
Iron 49%
* based on a 2,000 calorie diet
How is this calculated?
