Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Asparagus with Prosciutto

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

It is a nice recipe, asparagus with prosciutto, matching. Very great flavor.

 

Yield

6 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds asparagus
Camera
1 teaspoon salt
for the water
Camera
¼ pound prosciutto
thin slices
* Camera
4 tablespoons Parmesan cheese
Camera
8 tablespoons butter
Camera

Ingredients

Amount Measure Ingredient Features
907.2 g asparagus
Camera
5 ml salt
for the water
Camera
113.4 g prosciutto
thin slices
* Camera
6E+1 ml Parmesan cheese
Camera
1.2E+2 ml butter
Camera

Directions

Preheat oven to 400℉ (200℃).

Clean asparagus - cutoff ends. Put in boiling salted water bring to a boil - cover and cook for 5 minutes. Lift out with tongs and drain on paper towels.

Divide asparagus into bundles, wrap each bundle with 2 strips of prosciutto securing with a toothpick.

Butter a cookie sheet. Line up the bundles - sprinkle with parmesan cheese put in hot oven for 3 minutes.

Melt butter in a saucepan - put bundles on warm platter and pour melted butter over them



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 174g (6.1 oz)
Amount per Serving
Calories 18679% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 10g 51%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 554mg 23%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 13%
Sugars g
Protein 10g
Vitamin A 33% Vitamin C 14%
Calcium 8% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Brussels Sprouts

Meatless Monday: Vegivores, Flexitarians, and Vegetable Butchers

Vegetarian is so yesterday. There's a growing trend of veggie loving diners and home chefs that believe vegetables are the new meat. Vegetables are being called "unbelievably sexy" and meat "slightly boring".

More breaking news

 

Email this recipe